Philip GonçalvesDec 13, 20191 minThe Essential Guide To MyFitnessPal: Checking Your MacrosOnce you’ve set up your calories/macros in the MyFitnessPal app and have started adding food, you'll need to know how to check those numbers
Philip GonçalvesDec 13, 20192 minThe Essential Guide To MyFitnessPal: Logging Your FoodOnce you’ve successfully set your calorie/macro goals in the MyFitnessPal app, it's now time to start logging your food. Here's how to do it
Philip GonçalvesDec 12, 20192 minThe Essential Guide To MyFitnessPal: Customising Your GoalsThe first step to successfully tracking your macros via the MyFitnessPal app is setting up your specific macronutrient goals.