We all seem to spend a lot of time talking about all of the things that we have to do every single day.
- We have to set our alarms to get up early for work.
- We have to eat wholesome, nutritious food.
- We have to exercise daily.
- We have to do the weekly food shop for our family.
What if we reframe the way we perceive these events by changing the language we use to describe them.
How would your mindset change if you told yourself that you get the opportunity to work, to exercise or to eat nutritious food instead of telling yourself that you have to.
Your perception is your reality, you decide how you view each event and you can view each event with a negative mindset, or a positive one, that choice is yours and yours alone.
Choose wisely.
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