5 Reasons People in Egham Are Switching to Small Group Training for Results and Motivation

If you’ve been searching for a personal trainer in Egham, Englefield Green, or Virginia Water, you’ve probably come across the term small group training. It’s not just a fitness trend — it’s quickly becoming the go-to choice for people who want real results with expert coaching in a motivating environment.

At Coopers Hill, based right here in Englefield Green, we specialise in small group personal training designed for everyday people who want to look, feel, and perform better.

Here are five reasons more and more people in your local area are choosing small group training — and why you might want to do the same:

1. You Still Get Personalised Coaching

Small group training isn’t a free-for-all fitness class. It’s structured, coached, and tailored to your goals, just like 1-to-1 personal training — but in a small, supportive group of no more than six people. Whether you live in Egham, Englefield Green, or Virginia Water, you’ll benefit from expert eyes on your form and progress every session.

2. It’s More Affordable Than 1-to-1 PT

Let’s be honest: personal training can be expensive. Small group sessions offer incredible value, combining expert coaching with a significantly lower cost. This makes it accessible to more people in the local community — from busy parents in Englefield Green to professionals commuting from Egham station.

3. Built-In Accountability and Motivation

When you train in a small group, you show up for more than just yourself. You’re part of a community — and that means extra motivation, consistency, and support. Our members say it’s the most positive training environment in Englefield Green, and many have built friendships that last outside the gym.

4. You Don’t Get Lost in the Crowd

Unlike large classes where it’s easy to hide at the back, small group sessions ensure you’re always seen, coached, and encouraged. We keep numbers low on purpose — so your progress is always the priority, and you feel confident, safe, and looked after.

5. The Results Speak for Themselves

People in Egham and surrounding areas are getting stronger, leaner, and more energised — and sticking with it long-term.With the right coaching, structure, and support, consistency becomes easier. That’s where the results come from.Whether your goal is fat loss, improved fitness, or just feeling better day-to-day — small group personal training works.

🔗 Want to Get Started?

If you're looking for a personal trainer in Englefield Green, Egham, or Virginia Water, and want something more effective than a commercial gym or overcrowded class, Coopers Hill Training Club is here to help.

Try us out with our signature six-week experience by enquiring here.

📍 Based in Englefield Green, just minutes from Egham and Virginia Water.